New Years Resolutions


A New Year is upon us, and its time to make changes to make us happier, healthier, and better people! Here are a few of my New Years Resolutions:
Career:
  • Media exposure: be in at least three fitness magazines this year (features or articles written by me), and try to end up on the cover of one, or at least be in negotiation.
  • Shoot with at least one of the photographers on my ‘must shoot’ list.
  • Obtain a Sponsorship! This is the year I get sponsored – look out companies! I’m coming for you!
Physical/Aesthetics:
  • Build up my shoulders – to create a visible, round shape
  • Shoulder Press 35 lbs consistently, perhaps 40.
  • Tighten my glutes, reduce cellulite.
  • Increase cardio capacity/endurance
Diet/Eating:
  • Eliminate bread and wheat from my diet, in favor of brown rice and quinoa.
  • Wean myself from ketchup!
  • Be more creative in the kitchen, to post new exciting recipes on my website.
Personal:
  • Become versed in Italian
  • Take dancing lessons, or bellydancing, increase my talent with pole fitness, and train in aerial silks.
  • Learn to crochet (Already in the works!)
  • Pay it forward more – participate in more random acts of kindness, at least once a week.

What are you resolving to do this year? Leave a comment and let me know – and tell me how you plan to do it!

  • Anonymous

    My New Year’s resolution actually started last November when I read your interview on Muscle & Strength . . . while eating a delicious lunch of pizza and cookies. I decided it was time to get serious about getting in shape, so I hired a personal trainer and started eating better. I’ve lost 15 pounds and am in the best shape I’ve been in for a while. Thanks for making me feel a little stupid for eating pizza while reading about fitness, and good luck with your resolutions!

    • http://bryjensen.com/ Bry Jensen

      Wow! This post just made me so happy, thank you for sharing! I am so proud of you for making the choice to become healthier and more serious about your fitness and I cannot wait to see/hear how you progress in the coming year! Congratulations on making the effort on yourself, its brilliant!

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